TFBoxFit

A fast-paced, high-energy workout that combines boxing-inspired drills with functional fitness. You’ll punch, duck, and move your way through heart-pumping cardio, strength-building combos, and conditioning circuits that torch calories and build power. Whether you’re looking to boost stamina, sculpt muscle, or release stress, BoxFit delivers the knockout. Fun, fierce, and accessible for all levels, this class leaves you feeling unstoppable inside and out.